Brushing & Flossing
Cleaning your teeth thoroughly is an essential part of maintaining good oral health and preventing diseases such as tooth decay and gum disease. Dr. Grant has found in his experience, that very few people have ever actually been taught the best way to brush or floss their teeth!
BrushingIf you are using a manual toothbrush please follow the general instructions below:
If you are using an electric toothbrush - follow the exact same instructions.