You’ve probably heard of the term self-care on TV or read it somewhere in a magazine article. Maybe you’ve seen in a book title at a bookstore/library. You might think it’s a “buzzword” or something that isn’t for everyone. But let me tell you, it most certainly is for everyone! So, What Is Self-Care? Self-care […]
READ MOREStrategies to Manage Anxiety During a Dental Appointment: Dental Anxiety and Fear (Part 2)
Following on from our “What is Dental Anxiety and Fear?” blog, here we focus on real strategies that you can use during your next dental appointment to manage your dental anxiety. How Do I Conquer This Fear? Firstly, find out what’s making you feel this way at the dentist. What are the triggers? There is […]
READ MOREWhat is Dental Anxiety and Fear?
What Is Dental Anxiety and Fear? I know that 1 in 2 people who read this blog can relate to some parts of it, if not all. That’s because up to 50% of Australian adults have some sort of anxiety about the dentist. Dental anxiety, which is anxiety associated with the thought of visiting the […]
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