You’ve probably heard of the term self-care on TV or read it somewhere in a magazine article. Maybe you’ve seen in a book title at a bookstore/library. You might think it’s a “buzzword” or something that isn’t for everyone. But let me tell you, it most certainly is for everyone! So, What Is Self-Care? Self-care […]
READ MOREFun at St. Columba’s Wilston!
On Friday 22nd June 2018, we visited the FOUR Prep classes at St. Columba’s Primary School, just around the corner from us in Wilston! The visit was super special for us for two reasons. One – Dr. Grant actually attended St. Columba’s when he was growing up! And two – Grant and Jasmine’s nephew was […]
READ MOREHow To Halve Your Oral Cancer Risk: Smoking and Your Mouth
The Facts About Oral Cancer Most people are aware of the negative effects of smoking on their overall health. However, far fewer people are aware of the effects smoking can have on their mouth apart from the obvious teeth staining. Other less widely known effects of smoking on oral health include bad breath, dry mouth, […]
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